Practice OPEN for in person sessions and also by phone + Skype
Practice OPEN for in person sessions and also by phone + Skype
Events as they are unfolding throughout the world affect us in different ways:
some of us feel unsettled, worried and anxious for themselves, or for the lives of family and friends with underlying health-issues or in war zones. Others felt in the past three years puzzled about the focus of the world upon Covid-19, when during the same time far more people died e.g. sepsis related deaths. Some people may still feel angry as they lost trust in politicians and media to tell the facts, e.g. given that some of the statistics don’t make sense, showing a 2% death-rate or above, when there is still a lack of testing (i.e. if more people would be tested, we might find a vastly increased number of people infected with the virus with mild symptoms, but with the same death-toll this might bring the statistics down to perhaps 0.05% death-rate (as on the date of writing this was the case e.g. in Germany), or even further down. Others may feel a weird sense of calm and relief that something in our world had to change with the focus upon material things loosing the grip over them. Some embark on practicing mindfulness, endeavouring to come away from these times with meaningful insights about the lives we live and take at times for granted. Some feel a sense of increasing care and concern emerging for our planet, for humankind, for loved ones and for more balance within ourselves.
Many more feelings are evoked, including opposing feelings.
Some of us feel a mixture of the above.
Holistic wellbeing is always important and during coronavirus, wars, uncertain financial times counselling can be a source for support, comfort and calm and inner growth promotion.
With this message I would like to reassure you, that during these intense times I remain committed to the work I love, to working with you.
Your well-being and safety are central and at the heart of my decision making.
Keep looking after yourselves
and others,
Warmly,
Nicola
Copyright of all content and photos © 2023 Nicola Richter, MSc, MBACP (Senior Accredited), UKCP Registered, Fellow HEA - Higher Education Academy - All Rights Reserved.
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